
MINIWURI (OKAZI/MELON SOUP)
(IKWERRE DELICACY)
BASIC RECIPE:
• Okazi- grinded
• Melon (Egusi)
• Onions-diced
• Fresh pepper- grinded
• Palm oil
• Cray fish
• Dry fish/meat
• Ofor
METHOD
Add to your stock water dry fish or dry meat, diced onion, a little palm oil and bring to boil, add a hand full of Egusi and ofor and allow it to simmer, correct the seasoning then finally put okazi leaf to retain the greenish when you’re ready to serve. Serve with any choice of swallow.
Note: this is typical Ikwerre delicacy
ROASTER PLANTAIN AND FRESH FISH
(BOLE)
BASIC RECIPE:
• Fresh choice fish
• Unripe plantain
• Seasoning
METHOD
Selected wash and peel unripe plantain fingers, rub with salt accompanied with a well marinated fresh Atlantic sea food cook through barbeque process, servicing very hot as snacks garnished sparingly with Utazi leaf or tomato sauce.


AKARA-KROO
(CORN/BANANA CAKE)
BASIC RECIPE:
• Dry Corn (Grinded)
• Soft Ripe Banana
• Palm oil
• Fresh pepper
• Seasoning
METHOD
Add to your grounded dry corn texture a blended soft banana, fresh ground pepper and seasoning, blend all the mixture-together in a clean native mortar into smooth texture. Put rationally each spoonful of cooking spoon into the already hot palm oil in the fire to form an Akara-ball with a rissole or golden brown colour. Serve hot.
FINANTIENGI
(SPICE FISH IN PLATTA)
BASIC RECIPE:
• Fresh fish (desirable proportion)
• Scent leaf
• Fresh pepper
• Onions
• Bitter Leaf
• Seasoning
• Onions
• Native spices
• Unripe plantain
METHOD
Add the cut fresh fish into a clean pot on fire, add ground ingredients such as fresh pepper, onions, and together tie the fresh fish with bitter leaf to avoid scattering, add the native spices into it for flavouring, cook for about 45 minutes, then correct the seasoning.


ONUNU/ODU (TOPPING)
BASIC RECIPE:
• Yam tuber
• Over ripe plantain
• Palm oil
• Seasoning
• Fresh fish
• Fresh garden tomato
• Fresh pepper
• Onions
• Scent leaf or basil (optional)
METHOD
Wash and peel yam into chunks, put in an already simmering salted water on the fire to cook, wash overripe plantain (cut in two) and add to the boiling yam. Pound the two together and add one cooking spoon of fresh palm oil for smoothing, add a pinch of salt to bring it to a floppy texture and set aside.
TAPIOCA AND DRY SONGU
BASIC RECIPE:
• Cassava tuber – (Cooked and Sliced)
• Salted water
METHOD
Peel, boil and slice cassava into tiny stripes, well wash soaked in a clean-fresh water overnight and serve with dry songu fish or groundnut as a native snack. A typical delicacy (snack) for the Niger Deltans.

Rivers Traditional Cuisines
Rivers State’s food culture incorporates an array of traditional cuisines influenced by the state’s natural heritage and habitat. Port Harcourt, the state capital and other major towns are home to good restaurants where local food is served on request. Some of the popular and delicious traditional food includes:

FLUTTED PUMKIN SOUP
(GARDEN SEA FOOD, SOUP)
BASIC RECIPE:
• Fresh Atlantic fish
• Fresh Green Garden pumpkin-leaf
• Snails
• Prawns
• Onions
• Fresh pepper
• Seasoning
METHOD
Wash and blanch your fresh garden vegetable and set aside to drain. In other pot, place fresh fish seasoned with diced onions, salt and fresh pepper, allow to simmer add stock water allow to cook properly. Now pound the blanch vegetable leaf to the pot, turn it severally and quickly put if down to retain the greenish. Serve hot with choice swallow.
Note: A typical delicacy for the Ogoni/Eleme communities of Rivers State.

PLANTAIN PORRIDGE
BASIC RECIPE:
• Unripe plantain
• Onion – 4 clove
• Fresh pepper ½ leap
• Fresh and dry fish (or Goat Meat)
• Scent leaf
• Seasoning
METHOD
Wash and peel, cut plantain into bits add to an already simmering water in the pot, add enough onion to soften the plantain, allow to cook till tender, add the remaining ingredients and cover the lid of the pot to simmer to about 45-50 minutes, correct the seasoning and serve it hot garnish with scent leave.
IKILI PEPPER SOUP
REQUIREMENT
• Ikili Fish
• Native spices
• Fresh pepper
• Scent leaf
• Seasoning
METHOD
Wash fish thoroughly and place in a fish pan.
Add seasoning and pounded native spices. Seamer for 10 minutes. Pound scent leaves and add to cooking. Allow to cook for 10 minutes with little water. Serve with rice plantain or yam.


PIKIRITEBURU
(PALM OIL YAM)
BASIC RECIPE:
• Peel wash yam chunks
• Palm oil
• Fresh pepper
• Seasoning
METHOD
Boiled yam with salted water drain in a mortar,
Add diced onions, fresh pepper, correct seasoning and palm oil mix it together and serve with dry fish pinata or fish stew.
ROASTED PLANTAIN AND FISH
Obbie Ofili
Port Harcourt may be known as the capital of Bole & Fish but it is also the capital and largest city in Rivers State. As we all know, with great living comes great food and Port Harcourt was no different.
As far back as can be remembered, before oil exploration and ‘freedom-fighting’ that is, residents of Rivers State enjoyed the little pleasures of living ‘freely’ off the land. Plantain grew incessantly in the swamps, palm oil, then the main revenue sources of the country grew uninhibited and fish well, it’s called Rivers State for a reason.
Naturally, the people took advantage and the simple yet quintessential combination of roasted plantain and perfectly seasoned mackerel enveloped in a mouthwatering peppery palm oil sauce, also known as bole and fish, was birthed. Bole refers to the roasted plantains and the fish which is usually mackerel is always inexpensive.
Today, every street corner from Abuloma to Elekahia boasts colourful umbrellas shielding Ankara-clad women engulfed in the pungent scent of smoked fish and sweet palm oil. The beautiful contrast of white flesh against the blacked mackerel skin, the vibrant red pepper sauce perfectly binds together with just enough heat and spice to make a grown man cry.
Within only a few minutes of waiting patiently for ones expectations to be surpassed, the richness and fullness of this very popular road-side meal can be enjoyed, complete with newspaper wrapping and black nylon bag for added safe keeping.
Port Harcourt is the capital of bole and fish. History, culture and numerous satisfied stomachs can testify to this. However, should you still need proof, next time you are in the city, be sure to include a quick stop at D-Line and experience the authentic and flavor some dish served from the Headquarters of Bole and Fish.





